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Carbohydrate Counts for March

Please note that carbohydrate counts are based on items as prepared per recipe. 
Adding or removing ingredients may cause carbohydrate 
counts to be higher or lower than listed

DATE MENU ITEMS SERVING SIZE CARBS. Grams
Wednesday 3/1/17 Pancakes  3 each 40
Choice #1 Sausage Patties 1oz 0
  Tatertots 1/2 cup 17
Choice #2 Beef Hot Dog with a Roll 1 each 22
  Tatertots 1/2 cup 17
  Vegetarian beans 1 each 22
Thursday 3/2/17 Beef Burrito 1 serving 49
Choice #1 Refried beans 1/2 cup 22
  Tossed Salad 1 cup 0
Choice #2 Breaded Cheese Sticks 1 serving 27
  Marinara sauce 4 oz 8
  Tossed Salad 1 cup 0
Friday 3/3/17 Pizza Pepperoni 1 slice 13
  PIZZA Cheese 1 slice 13
  Pizza Hawaiian 1 slice 21
  Pizza Buffalo Chicken 1 slice 22
  White Pizza with Chicken 1 slice 14
  Pizza  Peppers and Onions 1 slice 17
  Caesar Salad side  4oz 8
Monday 3/6/17 American Chop Suey 1 serving 30
Choice #1 Carrots 1/2 cup 6
  Breadstick 1 each 19
Choice #2 Cheese Burger 1 each 22
  Crinkle cut oven fries 4 oz 21
  Carrots 1/2 cup 6
Tuesday 3/7/17 Chicken and Cheese Quesadilas 1 serving 43
Choice #1 Chipotle Corn 1/2 cup 16
  Tossed Salad 1 cup 0
Choice #2 Buffalo Chicken Tenders 1 serving 20
  Potato Wedges 4 oz 21
  Tossed Salad 1 cup 0
Wednesday 3/8/17 Tangerine Chicken  4 oz 27
Choice #1 White Rice 1/2 cup 19
  Broccoli 1/2 cup 5
  Chow Mein Noodles 1/4 cup 9
  Fortune Cookie 1 each 4
Thursday 3/9/17 Beef Tacos  2 each 41
Choice #1 Fiesta Corn and Black Beans 1/2 cup 21
  Brown Rice 1/2 cup 17
Choice #2 Breaded Cheese Sticks 6 each 27
  Ragu marinara sauce 4 oz 8
  Tossed Salad 1 cup 0
Friday 3/10/17 Pizza Pepperoni 1 slice 13
  PIZZA Cheese 1 slice 13
  Pizza Hawaiian 1 slice 21
  Pizza Buffalo Chicken 1 slice 22
  White Pizza with Chicken 1 slice 14
  Pizza  Peppers and Onions 1 slice 17
  Caesar Salad side  4oz 8
Monday 3/13/17 Chicken Alfredo with Penne Pasta 4 oz 48
Choice #1 Peas 1/2 cup 11
  Breadstick 1 each 19
Choice #2 Cheese Burger 1 each 22
  Crinkle cut oven fries 4 oz 21
  Peas 1/2 cup 11
Tuesday 3/14/17 Breaded Chicken Nuggets 5 Each 13
Choice #1 Potato Wedges 4 oz 21
  Green Beans  1/2 cup 4
Choice #2 Grilled Cheese 1 each 24
   Tomato Soup 1 cup 40
  Tossed Salad 1 cup 0
Wednesday 3/15/17 Nachos with Meat and cheese 1 serving 37
Choice #1 Corn 4 oz 15
  Refired beans 1/2 cup 22
Choice #2 Cheese Filled Breadsticks 1 serving 34
  Marinara sauce 4 oz 8
  Tossed Salad 1 cup 0
Thursday 3/16/17 Turkey Tacos 2 each 49
Choice #1 Fiesta Corn and Black Beans 1/2 cup 21
  Brown Rice 1/2 cup 17
Choice #2 Breaded Cheese Sticks 6 each 27
  Ragu marinara sauce 4 oz 8
  Tossed Salad 1 cup 0
Friday 3/17/17 Pizza Pepperoni 1 slice 13
  PIZZA Cheese 1 slice 13
  Pizza Hawaiian 1 slice 21
  Pizza Buffalo Chicken 1 slice 22
  White Pizza with Chicken 1 slice 14
  Pizza  Peppers and Onions 1 slice 17
  Caesar Salad side  4oz 8
Monday 3/20/17 Spaghetti with Meatsauce 1 serving 52
Choice #1 Carrots 1/2 cup 6
  Breadstick 1 each 19
Choice #2 Cheese Burger 1 each 22
  Crinkle cut oven fries 4 oz 21
  Carrots 1/2 cup 6
Tuesday 3/21/17  Steak and Cheese sub. 1 serving 29
Choice #1 Potato Wedges 1/2 cup 16
  Green Beans  1/2 cup 4
Choice #2 Cheese Ravioli with Sauce 1 serving 23
  Dinner Roll 1 each 15
  Green Beans  1/2 cup 4
Wednesday 3/22/17 Baked Potato with Chili   41
Choice #1 Baked Potato with Broccoli cheese Sauce 40
  Tossed salad 1 serving 0
Choice #2 Corn 1/2 cup 16
  Buffalo Chicken Tenders 1 serving 20
  Potato Wedges 4 oz 21
  Tossed Salad 1 cup 0
Thursday 3/23/17 Chicken Fajita 2 each 42
Choice #1 Black Beans 1/2 cup 19
  Brown Rice 1/2 cup 17
Choice #2 Breaded Cheese Sticks 6 each 27
  Ragu marinara sauce 4 oz 8
  Tossed Salad 1 cup 0
Friday 3/24/17 Pizza Pepperoni 1 slice 13
  PIZZA Cheese 1 slice 13
  Pizza Hawaiian 1 slice 21
  Pizza Buffalo Chicken 1 slice 22
  White Pizza with Chicken 1 slice 14
  Pizza  Peppers and Onions 1 slice 17
  Caesar Salad side  4oz 8
Monday 3/27/17 Spaghetti with Meatballs 1 serving 55
Choice #1 Breadstick 1 each 19
  Carrots 1/2 cup 6
Choice #2 Cheese Burger 1 each 22
  Crinkle cut oven fries 4 oz 21
  Carrots 1/2 cup 6
Tuesday 3/28/17 Asian Tangerine Chicken  4 oz 27
Choice #1 White Rice 1/2 cup 19
  Broccoli 1/2 cup 5
  Chow Mein Noodles 1/4 cup 9
  Fortune Cookie 1 each 4
Wednesday 3/29/17 BBQ Pulled Pork Sandwich 1 serving 38
Choice #1 Potato Wedges 4 oz 21
  Green Beans  1/2 cup 4
Choice #2 Lasagna Roll Ups with Sauce 1 serving 35
  Green Beans  1/2 cup 4
  Breadstick 1 each 19
Thursday 3/30/17 Chicken Burritos 1 each 51
Choice #1 Fiesta Corn and Black Beans 1/2 cup 21
  Tossed Salad 1 cup 0
Choice #2 Breaded Cheese Sticks 6 each 27
  Ragu marinara sauce 4 oz 8
  Tossed Salad 1 cup 0
Friday 3/31/17 Pizza Pepperoni 1 slice 13
  PIZZA Cheese 1 slice 13
  Pizza Hawaiian 1 slice 21
  Pizza Buffalo Chicken 1 slice 22
  White Pizza with Chicken 1 slice 14
  Pizza  Peppers and Onions 1 slice 17
  Caesar Salad side  4oz 8