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Menu
Carbohydrate Counts for September
Please note that carbohydrate counts are based on items as prepared per recipe.
Adding or removing ingredients may cause carbohydrate
counts to be higher or lower than listed
DATE MENU ITEMS SERVING SIZE CARBS. Grams
Wednesday 8/30/17 Breaded Chicken Nuggets 1 serving 13
Potato Wedges 4 oz 21
Bread Roll 1 serving 15
Green Beans 1/2 cup 4
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Thursday 8/31/17 French Bread Cheese Pizza 1 serving 20
Caesar Salad side 1 cup 8
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Tuesday 9/5/17 Tangerine Chicken 4 oz 27
White Rice 1/2 cup 19
Peas 1/2 cup 11
Chow Mein Noodles 1/4 cup 9
Fortune Cookie 1 each 4
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Wednesday 9/6/17 Buffalo Chicken Tenders 1 serving 20
Choice #1 Potato Wedges 4 oz 21
Green beans 1/2 cup 4
Bread Roll 1 serving 15
Choice #2 Cheese Filled Breadsticks 1 serving 34
Marinara sauce 4 oz 8
Tossed Salad 1 cup 0
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Thursday 9/7/17 Hard Beef Tacos 2 each 16
Choice #1 Fiesta Corn and Black Beans 1/2 cup 21
Brown Rice 1/2 cup 17
Choice #2 Mozzarella Cheese Sticks 1 serving 27
Marinara dipping sauce 4 oz 8
Tossed Salad 1 cup 0
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Friday 9/8/17 Pizza Pepperoni 1 slice 13
PIZZA Cheese 1 slice 13
Pizza Hawaiian 1 slice 21
Pizza Buffalo Chicken 1 slice 22
White Pizza with Chicken 1 slice 14
Pizza Peppers and Onions 1 slice 17
Caesar Salad side 1 cup 8
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Monday 9/11/17 Chicken Parmesan with Pasta 1 serving 54
Choice #1 Broccoli 1/2 cup 5
Garlic Breadstick 1 each 19
Choice #2 Cheese Burger 1 each 22
Crinkle cut oven fries 4 oz 21
Carrots 1/2 cup 5
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Tuesday 9/12//17 Meatball sub. 1 serving 42
Choice #1 Potato Wedges 1/2 cup 16
Green beans 1/2 cup 4
Choice #2 Macaroni and Cheese 1 serving 53
Dinner Roll 1 each 15
Green beans 1/2 cup 4
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Wednesday 9/13/17 Nachos with Meat and cheese 1 serving 37
Choice #1 Corn 4 oz 15
Black beans 1/2 cup 19
Salsa 1 tble 2
Sour Cream 1 oz 1
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Thursday 9/14/17 Turkey Tacos 2 each 49
Choice #1 Fiesta Corn and Black Beans 1/2 cup 21
Brown Rice 1/2 cup 17
Choice #2 Mozzarella Cheese Sticks 1 serving 27
Marinara dipping sauce 4 oz 8
Tossed Salad 1 cup 0
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Friday 9/15/17 Pizza Pepperoni 1 slice 13
PIZZA Cheese 1 slice 13
Pizza Hawaiian 1 slice 21
Pizza Buffalo Chicken 1 slice 22
White Pizza with Chicken 1 slice 14
Pizza Peppers and Onions 1 slice 17
Caesar Salad side 1 cup 8
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Monday 9/18/17 Hamburger 1 each 21
Choice #1 Cheese Burger 1 each 22
Hotdog 1 each 22
Veggie Burger 1 each 10
Baked Beans 4 oz 22
Corn on the cob 1 each 16
Seasoned Potato Wegdes 1/2 cup 16
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Tuesday 9/19/17 Steak and Cheese sub. 1 serving 29
Choice #1 Potato Wedges 1/2 cup 16
Carrots 1/2 cup 5
Choice #2 Cheese Ravioli with Sauce 1 serving 23
Dinner Roll 1 each 15
Carrots 1/2 cup 5
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Wednesday 9/20/17 Breaded Chicken Tenders 1 serving 17
Choice #1 Crinkle cut oven fries 1/2 cup 21
Green beans 1/2 cup 4
Choice #2 Baked Potato with Chili 41
Baked Potato with Broccoli cheese Sauce 40
Corn 1/2 cup 16
Tossed Salad 1 cup 0
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Thursday 9/21/17 Chicken Fajita 2 each 42
Choice #1 Fiesta Corn and Black Beans 1/2 cup 21
Brown Rice 1/2 cup 17
Choice #2 Mozzarella Cheese Sticks 1 serving 27
Marinara dipping sauce 4 oz 8
Tossed Salad 1 cup 0
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Friday 9/22/17 Pizza Pepperoni 1 slice 13
PIZZA Cheese 1 slice 13
Pizza Hawaiian 1 slice 21
Pizza Buffalo Chicken 1 slice 22
White Pizza with Chicken 1 slice 14
Pizza Peppers and Onions 1 slice 17
Caesar Salad side 1 cup 8
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Monday 9/25/17 Spaghetti with Meatballs 1 serving 55
Choice #1 Garlic Breadstick 1 each 19
Carrots 1/2 cup 6
Choice #2 Cheese Burger 1 each 22
Crinkle cut oven fries 4 oz 21
Carrots 1/2 cup 6
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Tuesday 9/26/17 Tangerine Chicken 4 oz 27
Choice #1 White Rice 1/2 cup 19
Broccoli 1/2 cup 5
Chow Mein Noodles 1/4 cup 9
Fortune Cookie 1 each 4
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Wednesday 9/27/17 French Toast 1 serving 26
Choice #1 Pancake syrup 1 each 31
Cheesy Scrambled eggs 1 serving 0
Sausage Links 2 links 0
Tater tots 1/2 cup 17
Choice #2 BBQ Pork Rib Sandwich 1 each 21
Tater tots 1/2 cup 17
Corn 1/2 cup 15
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Thursday 9/28/2017 Taco salad 1 serving 40
Choice #1 Salsa 1 tble 2
Sour Cream 1 oz 1
Choice #2 Mozzarella Cheese Sticks 1 serving 27
Marinara dipping sauce 4 oz 8
Tossed Salad 1 cup 0
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Friday 9/29/17 Pizza Pepperoni 1 slice 13
PIZZA Cheese 1 slice 13
Pizza Hawaiian 1 slice 21
Pizza Buffalo Chicken 1 slice 22
White Pizza with Chicken 1 slice 14
Pizza Peppers and Onions 1 slice 17
Caesar Salad side 1 cup 8